Man Is As Old As He Thinks Is

Man Is As Old As He Thinks Is

Early  in  thirties many people’s faces become set, immobile, haggard; their hair is thin, gone,  their faces are covered with deep lines; their eyes are dull and tired-looking; their bodies are either flabby and fat, or emaciated. What could be the reason for these shortcomings? Are these people normal?Evidently a condition of this kind cannot be normal. There is a true saying—”You are as old as you think you are” and another one “You cannot have a young body with an old mind.”To live a long life one cannot be old at forty and decrepit at sixty. For that one has to be healthy, strong, vibrant, and active until a very advanced age. To regain our youth and enjoy longevity we must either revert to nature or else imitate natural living conditions as far as pos­sible. The most important factor in building health and longevity is our food. The secret of youth — when we put living foods into our bodies we build living cells in it; conversely, dead foods destroy cells instead of building healthy new ones, and as a result, the renewal of cells is sluggish; our elimination is impaired and the result is that we retain more of the old worn-out cells. This constitutes the process of aging – the inability to replace worn-out cells with new ones. When, on the other hand, we supply our body with living raw foods abun­dant with vitamins and minerals we are apt to build young cells, clear our blood of toxins, our skin of irregularities and blotches, get a sparkle of vitality in our eyes, and buoyancy in our legs....
Oily Skin and Pimples

Oily Skin and Pimples

Acne is enemy of beautiful skin. There are many causes of Acne. Usually oily skin has Acne. Oily skin is a product of a person’s specific genetic makeup of a person cause the oil glands inside the skin to produce excess sebum, or oil. Besides genetics there are a few other causes for skin Acne including hormonal imbalance, which causes an increase in the amount of oil that your body creates. Hormonal imbalance occurs at times when your body goes through changes, like when it is growing, or during puberty or during the menstrual cycle or pregnancy. Certain cosmetics, pregnancy and the use of birth control pills. It can also be caused by stress.Excess sebum produced by the skin glands often results in pimples, blackheads and whiteheads. The excess oil causes pimples by clogging the pores of the skin, which in turn leads to the pores becoming more susceptible to bacterial infections and inflammations. Blackheads occur when the oil in the pore hardens, but does not become infected with bacteria. Blackheads can stretch the pore. Here are some tips to get rid of Acne and scars; Use oil free facewash instead of soap .Wash twice a day, morning & bedtime. Use a cotton ball wet with water then put peroxide on it & go over the pimply area. Add few drops of lemon in to 2 drops of olive oil. Apply it on your face. Wash your face after 8-10 times with fresh cold water only. Avoid using soap on face. Take a potato and squeeze it. Apply its juice on your face. It will make your complexion better...
Lemon Secret Of Glowing Skin

Lemon Secret Of Glowing Skin

lemon secret of glowing  skin lemon is regarded as a valuable fruit and admired as best skin product. Lemon is sour, warm, promoter of gastric fire.It is best natural astringent for skin.Though lemon is acidic to the taste, it leaves off alkaline residues in the body. This is why it is useful in reducing fats of your body.The body is well cleansed if lemon-juice mixed with cold water and honey is taken on an empty stomach early in the morning. Warm water may be used occasionally to get relieved of constipation. Lemon is especially appreciated for its Vitamin C value.It also contains some vitamin A. Natural vitamin C is much more effective than the synthetic one. Vitamin C of lemon-juice is very effective for skin.Daily use of lemon can make your skin shinning and glowing.You can apply a few drops of lemon mixed with milk on your face and wash it after 15 minutes.It acts as a natural bleach.Its very effective to removes your spots.Lemon is very much useful in maintaining the health of the teeth and the bones.Make lemon part of your daily diet and stay beautiful and...
Magical Effects Of Sound Sleep

Magical Effects Of Sound Sleep

Why is like most of us miss our deep good sleep? Is internet, video games, TV, are responsible for this or our mind is stuck in our daily work while even sleeping. Whatever the reason it would be, bad sleep is affecting billion of people’s health. Not even health but also their life spam is also getting in danger. We are presenting some new searches and facts about good deep sleep so you can realize why a good sleep should be your first priority. Through Good Sleep Gets Long Healthy life; According to An AC Nielson poll, 73 percent of us catching eight hours or more a night sleep, compared with 49 percent globally. Half of 49 Percent usually lays on bed after half night passed This habit is not good for our health. Today High blood pressure disease is getting too much common. More often a responsible reason of this is that heartbeat and blood pressure is at its lowest state during sleep so those people who sleep less have high blood pressure. Many researches Has shown that due to less sleeping Heart Attack, diabetes, obesity and other physical problem are getting common. Good sleep cause less release stress hormones which interns cause infection and damage our defense system. In short peoples who take deep sleep gets healthy long life. Get Good Sleep, Look Good, Feel Good People who sleep just 4 or 5 hours experiences headache and digestive disorders. After a bad sleep when u see your face in mirror it is not very fresh.Your skin become dull and sign of aging starts very early as growth...